Good nutrition creates health in all areas of our existence. All parts are interconnected.”

T. Collin Campbell

With a background in counseling, 15+ years of experience in the fitness industry and degree in Nutrition Education,  I have the ability to recognize and understand the current issues surrounding nutrition. My philosophy is to look at individual and family history, current lifestyle and perceived barriers to create a peaceful balance with nutrition that transcends fad diets and elimination of food groups.